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The Mt. St. Helens Club is southwest Washington’s oldest & favorite outing
club.  Currently with 100 members & growing, the club schedules hikes
(almost) every Monday and (almost) every Saturday year round.  During
the winter, hikes are often replaced by x-country skiing & snowshoeing. 
Other outdoor activities include biking, camping, canoeing and picnicking.

Monday hikes are Easy to Moderate: (3 to 7 miles & less than 1000 elevation)
Saturday hikes are Moderate to Difficult (5 to 12 miles & over 1000 elevation).

To learn more, access the website:   mtsthelensclub.org

Once looking at the website press the “Events” tab, then select the outing
you want to begin your experience with this great group of people. 
If you have questions about this event, just phone the leader.  If you get an
answering machine, leave a message and expect a return call.

Coffee Break @ Kelso Lodge

Time: 6:30 am to 9 am Every Monday and Saturday

Free and Open to the public.

For more information please go to: http://www.bluelodge-wa.org/kelso94/our_lodge.htm

For more information please see the Longview Bridge Club Web Site or call 360.577.6671

FREE Scandinavian Hardanger Embroidery Class at the Sons of Norway Lodge each Monday at 224 Catlin ST W, Kelso. Contact Muriel at 503-556-3501 for supply list or stop by to check out the class and have a cup of coffee!

OA Program of Recovery

Overeaters Anonymous offers a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA. Worldwide meetings and other tools provide a fellowship of experience, strength and hope where members respect one another’s anonymity. OA charges no dues or fees; it is self-supporting through member contributions.

OA is not just about weight loss, weight gain or maintenance, or obesity or diets. It addresses physical, emotional and spiritual well-being. It is not a religious organization and does not promote any particular diet.

OA members differ in many ways, but we are united by our common disease and the solution we have found in the OA program. We practice unity with diversity, and we welcome everyone who wants to stop eating compulsively. Welcome to Overeaters Anonymous. Welcome home.

The first Christmas Angel Telethon (put together in only 5 weeks time) brought in over $3000 to Salvation Army to help feed families during winter months. This year we are doing it again but taking the opportunity to plan all year long and hopefully fill the needed $50,000 to feed families this coming Christmas.

Please bring your ideas and energy to share. While you are there you can enjoy fantastic burgers for only $1.50!

This will be the last meeting we have designated only to this event until September. We plan to add this topic to Living Ministries' monthly power meeting through the busy summer months.

Learn more about this event put on by Living Ministries for the benefit of Salvation Army at http://cowlitzchristmasangel.com